This is an informal meet and greet - an opportunity to discuss what you're looking to achieve and how I can assist you.

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There's no time like the present, so drop me a line!

Train with me in a premium Bondi gym, or in your chosen location.

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1-2-1 sessions are structured off a custom programme, carefully tailored to your specific needs and goals.

Share a traditional style PT session with someone or integrate more into a dynamic group class, such as:

-HIIT

-CONDITIONING

-STRENGTH

-SKILLS

Get the best of both worlds by following a custom programme in the convenience of your own space, under my guidance. 

Drop down for a sunrise high intensity conditioning session on one of the world's most famous beaches. Compulsory post-workout swim and coffee!

​Concise and informative advice, but served in a fun and delicious way!